Precious olive tree

The olive tree is known for being a landmark of Greek tradition, but it is also more generally a trademark of Mediterranean culture. It is part of the history and identity of Greece, a symbol of peace and the Olympics.

Mythology takes us back to a time when the goddess Athena gave the Athenians the gift of the first olive tree in the world. Aristotle regarded the cultivation of the olive tree a true science, Homer characterized olive oil as "liquid gold" for the human diet, and Hippocrates used it as a medicine.

Those of us who follow a healthy diet know that nowadays, according to scientific research, olive oil is an important nutritional source that is beneficial to almost all our body functions and protects the body from illness. Of course, olive oil is a basic building block of the Mediterranean diet, which has been proven to be the world's healthiest and a precious diet for our health.

Tags: olive tree, olive oil, tradition, Mediterranean diet, nutrition